Ingredients:

• 2 cans of tuna, drained
• 1/2 cup of plain Greek yogurt
• 1/4 cup of low-fat mayonnaise
• 2 tablespoons of chopped fresh parsley
• 1 tablespoon of lemon juice
• 1/2 teaspoon of Dijon mustard
• Salt and pepper, to taste
• Optional: chopped celery, diced red onion, or other veggies to add crunch and flavor

Instructions:

1. In a large bowl, combine the drained tuna, Greek yogurt, mayonnaise, parsley, lemon juice, and Dijon mustard. Stir until well combined.
2. If using, add chopped celery, diced red onion, or any other veggies you like to add crunch and flavor.
3. Taste and adjust the seasoning with salt and pepper, as needed.
4. Cover and chill the tuna salad in the fridge for at least 30 minutes to allow the flavors to meld.
5. When ready to serve, give the tuna salad a quick stir and adjust the seasoning, if needed.

This tuna salad recipe is simple, healthy, and packed with protein. It’s perfect for a quick and easy lunch or snack, and you can enjoy it on its own or in a sandwich, wrap, or with crackers. Enjoy!