Ingredients:
- 1 head of cauliflower, grated
- 2 tablespoons of coconut oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1/2 cup of diced carrots
- 1/2 cup of frozen peas
- 2 eggs, lightly beaten
- 2 tablespoons of soy sauce
- 2 green onions, thinly sliced
- Salt and pepper, to taste
Directions:
- Begin by grating the cauliflower using a box grater or a food processor, until it resembles rice-like texture.
- In a large skillet, heat the coconut oil over medium-high heat.
- Add the onion and sauté for 2-3 minutes, or until softened.
- Stir in the garlic, carrots and peas and sauté for an additional 2-3 minutes.
- Add the cauliflower and soy sauce, stirring well to combine.
- Create a small well in the center of the skillet and pour in the beaten eggs.
- Scramble the eggs and stir it into the cauliflower mixture.
- Season with salt and pepper, to taste.
- Serve in bowls and garnish with green onions before serving.
This recipe is a great way to enjoy the taste and texture of fried rice while still sticking to a ketogenic diet. It’s a delicious and healthy dish that can be enjoyed as a main or side dish. The cauliflower rice is a great alternative to regular rice, it is low in carbs and packed with nutrients.

